Daily Effort

Coming out of my evening meditation, I was left with this idea to ponder: If you wish to accomplish something, you must apply daily effort towards your goals.May’s Inner Wisdom So what did I do after I received this message? I took my phone and went down the...

Be True to Yourself

This pandemic had forced me to really look within. For a long time I wasn’t sure what to do with the mystic part of myself. Sometimes I would call it the “woo woo” part of myself. I feared that if I had showed this side of myself, no one would take...

Turning Disappointment into Joy

“You need to list those skates for sale!” My inner guidance kept telling me for a few days. I stared at the the three pairs of black figure skates my son had outgrew. He had not been skating for over 6 months since he was diagnosed with Sever’s...

Preventing Fatigue by Listening to Your Body

Recently I have encountered several people in my life who are going through issues related to chronic fatigue. I believe I first noticed it when I was a nursing student, I remembered being tired all the time, especially when I had to get up in the morning to go to...

You Need to Feel Sad Sometimes

“I didn’t want to get any cats because I don’t want to be all sad when they die one day.” I said as I was walking my eight year old son Dante to his dentist appointment today. “A little too late now since we already got cats!” Dante...

How to Alleviate Depression

Yesterday during an Inner Wisdom Coaching session, fellow practitioner Gleb Babkine access his own inner wisdom for the first time and got a little piece of wisdom about how to alleviate states of depression he had felt at times. He realized that depression for him...